Chronic back pain can impact many aspects of life, including sleep. If you suffer from pain, the right mattress may be able to help relieve the pain so you can sleep better. Here’s a look at the kinds of mattresses that can help with chronic pain.
What to Look for in a Mattress
Look for these things in a mattress to help you find one that’s good for you:
- Continuous spinal support
- Proper spinal alignment
- Good temperature
Memory Foam for Chronic Pain
One of the materials used by mattress companies that are great for reducing pain is memory foam. The foam conforms to your body during the night helping to relieve pressure points and reduce pain. High-density foam offers the highest amount of support and is usually the best for relieving pain, but choose the density that provides the most comfortable for you.
Latex from Mattress Companies
Calgary mattresses made of latex are springy, so they push back against your body giving it gentle support. This promotes proper spinal alignment and pain relief.
Innerspring Calgary Mattresses
Innerspring mattresses are made of numerous springs pocketed with fabric. These Calgary mattresses give good support because of the many springs contour to the body. Look for a mattress with at least 1000 to 2000 springs for proper support.
Mattress Firmness for Pain Relief
In addition to the material you choose, it’s important to consider the firmness of the mattress when looking for chronic pain relief. Many people find that medium-firm mattresses are optimal for pain reduction, but people suffering from pain may also find relief with firm mattresses. Experiment with different firmness levels to see the one that is comfortable for you.
Mattress companies have many options for helping to relieve chronic back pain. Visit a mattress store to explore your options.
You want a mattress store that is dedicated to finding you the right mattress and helping you get a good night sleep. Dreamology is dedicated to helping you wake up feeling refreshed for years to come. Dreamology Sleep Shop is NW Calgary’s premier mattress shop. We carry a large selection of premium mattresses, bedding, and pillows so you can get a better night’s sleep.
Questions or comments? Speak with our mattress experts today.
Phone: (403) 454-4507 | Email: [email protected].ca